Up Consulting logo: Hope and a future, Jeremiah 29:11

Hope and a future

An injury can make the road ahead hard to see. We help injured workers and employers across Eastern Washington build a plan that leads somewhere good.

River at sunset in Eastern Washington

Find your starting point

  • Injured workers

    You don't have to figure this out alone. We'll explain each step and help identify work that fits.

  • Employers

    Bring your people back sooner, with safe, meaningful work and programs like Stay at Work.

  • Referral sources

    L&I claim managers, self-insured employers, attorneys, and providers: prompt contact and on-time reports.

A plan forward

When an injury interrupts your work, the next step isn't always clear. We sit down with you, look honestly at where things stand, and build a plan forward: back to the same job, into modified duty, or toward something new. Along the way we work alongside L&I, your employer, and your medical team, so you're never figuring it out alone.

Green wheat field under a wide sky in Eastern Washington
Clock tower in Riverfront Park, Spokane

How it works

  • 1. We reach out

    We'll call to introduce ourselves and set a time to meet.

  • 2. We get to know you

    Your work history, your injury, and what matters most to you all shape the plan.

  • 3. We look at options together

    Your doctor decides what is medically safe. We help identify work that fits.

  • 4. You know where things stand

    We explain each step, and what L&I needs from you, in plain language.

How we help

  • Ability-to-work assessments

    An honest look at whether you can return to work and what's standing in the way.

  • Return-to-work coordination

    We bring you, your employer, and your medical team together to identify the way back.

  • Job analyses

    We visit the job and document its physical demands so your doctor can decide what's safe.

  • Labor market surveys

    We talk with real employers about what work is out there and what it pays.

  • Transferable skills analysis

    You likely know how to do more than you think. We help you see where those skills can take you.

  • Retraining plans

    When going back isn't possible, we build a plan toward new work and walk with you through it.

An injury is a hard chapter. It isn't the whole story.

Wherever you are in your recovery, we'll help you see the next step.

Helpful resources

  • Getting paid while you're off work

    For workers: how L&I time-loss compensation works and when payments start.

  • Stay at Work for employers

    For employers: get part of an injured worker's wages back when you offer light-duty work.

  • Help with rent, food, and bills

    For anyone: Washington 211 connects you with free local help while money is tight.

Let's talk about what's next

Phone 509-720-3199 · Fax 509-800-2199 · info@upconsultingwa.com
Monday through Thursday, 9 a.m. to 5 p.m. · 1120 N. Pines Rd., Suite D, Spokane Valley